Why training for a figure-hugging clothing style? I have been actively practicing sports myself for 25 years (the older I get, the more) and have experienced and tried out all kinds of trends and principles. Many people think that there is only “the one” strength training. But you can goContinue Reading
Note: This text may contain advertising My experience with GPS watches and pulse watches I have been practicing endurance sports regularly for almost 25 years now. Always with different focuses, but running and cycling are always part of it. As a child I didn’t do much sport and it wasContinue Reading
There’s a very good book on self-discipline I read. It was written by Roy Baumeister and contains pretty much the best advice on the subject I’ve read so far.Continue Reading
Everybody knows that tastes and trends are subject to permanent change. This also includes the things you can give to your wife or partner to make her happy. That’s why every year many men ask themselves what to buy for their loved ones on their birthday, Valentine’s Day, wedding day,Continue Reading
People are herd animals and it is often the case that the herd just stands around and waits for someone to give the direction. You can influence such a large group of people in 2 different ways.Continue Reading
Incoming telephone calls – curse and blessing at the same time Anyone who is self-employed, whether as a freelancer or a trader, knows the phenomenon that the day simply has too few hours to do everything that needs to be done. One possibility is to simply work longer hours orContinue Reading
Many people would like to earn something in addition to their main source of income. For this, they usually look for suitable ideas for a part-time job. Today we are looking at an opportunity to do so: The job as DJ or DJane.Continue Reading
One of my first stations in the working world was a packaging company, where I hired in spring 2006. At that time, the entire company was turned upside down according to the principles of 5S and Lean Management, and Six Sigma was just being introduced. What is 5S and LeanContinue Reading
The advantages of sport and exercise We all know that sport has many positive consequences. Be it a lower body weight than a non-athlete, or the advantages of a trained cardiovascular system. However, many people think of sport as competitive sport and see it as an “all-or-nothing” principle. What doContinue Reading
During my childhood my mother worked as a cleaner at a school in Munich. From time to time she told me about it, mainly to motivate me to learn. It was a bone job and I should definitely live a better life than she did. Despite everything, the job wasContinue Reading